YOGA

With HOPE

at

THE GRISTMILL

 
 


 

ONGOING CLASSES

 

Monday evenings 6:30 pm

Wednesday evenings 6:30 pm

Thursday mornings 9:00 am

 

CALL THE GRISTMILL

for information and registration

518 966 5833

 

HOPE KONECNY

certified yoga instructor

national yoga institute

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an eclectic blend of yoga styles to

stretch ~ relax ~ revitalize

 

aware body calm de-stress

energize flexibility grow

heal improve joy lengthen

mind nurture open

prana quiet relax spirit

_____________________________________________

 

COME EXPLORE

THE POSSIBILITIES

WITHIN YOURSELF

 

GRISTMILL FENCING, YOGA and the ARTS

268 CR 405 South Westerlo, NY

 

 

 

 

 

 

AND THE ARTS

268 CR 405 SOUTH WESTERLO, NY