ONGOING CLASSES
Monday evenings 6:30 pm
Wednesday evenings 6:30 pm
Thursday mornings 9:00
am
CALL THE GRISTMILL
for information and registration
518
966 5833
HOPE KONECNY
certified yoga instructor
national yoga institute
_________________________________________
an eclectic blend of yoga styles
to
stretch ~ relax ~
revitalize
aware
· body
· calm ·
de-stress
energize · flexibility ·
grow
heal
· improve ·
joy · lengthen
mind
· nurture ·
open
prana
· quiet ·
relax · spirit
_____________________________________________
COME
EXPLORE
THE POSSIBILITIES
WITHIN
YOURSELF
GRISTMILL
FENCING, YOGA and the ARTS
268
CR 405 South Westerlo, NY
AND
THE ARTS
268
CR 405 SOUTH WESTERLO, NY
